Dear Ms Anonymous, I have this feeling that I can’t shake today. The feeling that somewhere out there is a woman who is going through something, and feels like she has to handle it alone. She feels like no one will understand, or care. And she wonders if they would even listen or believe her …
Dear Ms Anonymous, Did you know that the coaching industry is set to become a $2 billion industry by 2021? Why is it that more coaches are helping women than ever before? Recently my Facebook feed has been swarming with women’s empowerment ads. The creators of these ads may not come out and directly say …
Dear Ms Anonymous, Have you watched the Netflix original documentary Becoming? Did you feel as inspired and motivated as I did? This month my book club is starting to read Becoming, by Michelle Obama. I know, we’re light years behind every other book club in America. It’s okay. For the past year we’ve been focused …
Dear Ms Anonymous, Do you identify with the group of people known as introverts? Have you allowed that notion to prevent you from using your voice? Your voice has power Yes, you, your words, your voice – you have power! I know as an introvert I always felt like what I had to say wasn’t …
Why introverts need to start using their voice, today! Read More »
Dear Ms Anonymous, Do you ever feel like you have all of these ideas or projects you want to do, but you just don’t know how to get started? Or maybe you began, but you feel scared about putting yourself out there? I was listening to a podcast recently. It was Jay Shetty’s On Purpose …
Dear Ms Anonymous, Do you ever feel like fear is taking over your life? Like you can’t move forward because fear is holding you back from achieving all of your dreams? I want to spend some time discussing fear because it’s so real for each and every one of us. As children were more brave, …
Dear Ms Anonymous, Have you ever sat down to think about your self-image? Does the way you see yourself affect the things you do and how you show up in the world? Let’s talk about self-image Self-image is the perception that you have about yourself. It’s not just about how you see yourself in the …
Dear Ms Anonymous, How has self-concept month been for you? Did you start to unmask your self-confidence? Have you spent some time reimagining your body image? Are you starting to show up in the world as your authentic self? As we close out the month of May and digging deep into our self-concept, I wanted …
Dear Ms Anonymous, Do you ever feel like the world wouldn’t accept you, if they knew who you really are? Are you constantly becoming a chameleon to fit in with the people around you? It’s time to focus on self-acceptance. Self-acceptance is a journey We are all on a journey through this thing called life. …
Dear Ms Anonymous, Have you ever thought about branding your personal development? When was the last time you looked at your personal development from the lens of marketing? We are all growing and evolving as people. When we start to consider ourselves like a newly formed company, we get to decide how we want to …