Dear Ms Anonymous, Have you stepped into self-care March with an attitude of determination? Are you finally choosing to put yourself first by caring for your body, mind and soul? Mind over matter A lot of cultures have a stigma surrounding mental health. While they may understand that caring for your body is important, they …
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Dear Ms Anonymous, In doing research on self-care, I found so many articles that called self-care selfish. Why is it that we call taking care of ourselves selfish? How has the guilt of saying no become so heavy that we have chosen to take care of other people’s needs before our own? It’s Not Selfish …
Dear Ms Anonymous, In my Valentine’s Day post I gave you a sneak peak into this month’s topic: self-care. In that post I included a link to 45 Ways to Create the Ultimate Self-Care Routine. It had some great ideas to get us started. But I didn’t want to spend the month thinking about self-care …
Dear Ms Anonymous, Today’s post is about raw, honest emotion. I struggle with that a lot. Maybe you do as well. Letting people into my deepest, sad places, is not something that I do often. But perhaps it’s time I started. The struggle of a “regular” everyday life Here’s the thing, looking at my life …
Dear Ms Anonymous, In my post about Discovering Your True Self I challenged you to really think about how your mindset makes a difference in what you achieve. I asked you to take some time to reflect on who influences your mindset, the experiences that have shaped you, and how that all plays a part …
Dear Ms Anonymous, Happy New Word Wednesday!! #newwordwednesday We are officially over a month and a half into the new year! How are you feeling about your resolutions and goals for this year? Are you feeling accomplished so far, or have you already put your resolutions to the side? My next three words When I …
Dear Ms Anonymous, Happy Valentine’s Day! I hope I am not the only person to wish you a happy Valentine’s Day today! But if I am, that’s perfectly okay! Do you have any special plans for Valentine’s Day? I hope that you plan to do something wonderful for yourself! If not today, then very soon. …
Dear Ms Anonymous, How’s your week been going? Have you been working on redefining yourself with #newwordwednesday? If I’m being honest, my new words for this week had me reaching for the dictionary! And that’s not because I didn’t know what the words meant. But because they are so similar, I needed the definitions to …
A letter filled with questions that will help you discover your true self. Motivation to dig deep, learn about yourself and what you want out of life, in order to go and achieve it.
An empowering letter to all women who feel unheard, unseen, or have lost their voice. A reminder that your words have power, and need to be heard. Step confidently into the woman you were meant to be. Do not remain anonymous.